2026-07-16
Don't sleep deprive yourself, go to sleep
Disclaimer
- personal
- target audience - strictly myself
Main
- I changed my hinge profile to something extremely different from my old profile. Part of me is excited to swipe a bit and see how it performs.
- But also, because I am still feeling somewhat feeling neurotic, I am intentionally choose not to swipe today. Will do so another day.
- I notice myself wanting to deliberately stay up late and sleep deprive myself. I now know that sleep deprivation is one of the tricks to force myself to be more curious and less resentful of people. (Just like saying using substances previously, or 2 hours of a hobby that requires complete focus, or similar.)
- Don't deliberately use sleep deprivation in this way, this is not a healthy tactic to keep using so frequently.
- Good night
- Will go hug the bear
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